INTERVIEW: CARISSA WALFORD

Past award winning Channel [V] Host, Carissa became obsessed with human behaviour. Here, the Neural-Linguistic Programming practitioner talks the dying popularity of 'busy' and rise of 'presence.'

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WELLNESS: THE RECIPE BOOKS KEEPING US SANE AND ENTERTAINED THIS LOCKDOWN

In honour of National Book Lovers Day (Monday August 9th).

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BEAUTY: THE GUA SHA YOU NEED TO KNOW

Byron based HMUP Artist, Ash Penfold on the short and long term benefits of gua sha.

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RECIPE: POWER-UP VEGGIE BROTH

Boost your powers with this nutrient brimming belly warmer, courtesy of The Secret Kitchen.

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WINTER WELLNESS: VEDIC MEDITATION

For your 'To Do' list - a guide for beginners.

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HOW TO: MANIFEST MOTIVATION IN 2021

Meraki Mats' Laura Thrum on getting into the mental and physical flow of 2021.

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BALANCE: WHY CLEANSE FOR THE NEW YEAR?

Wind down summer and set 2021 up for success. We chat the 'why' on cleansing with Sol Cleanse.

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INTERVIEW: SKIN HEALTH, FROM THE INSIDE-OUT

The journey of women's skin, the support it needs, and the (world's best?) smoothie.

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WELLNESS: THE FEELING OF FRAGRANCE

Fragrance to elevate and create, and the scent of MAURIE + EVE.

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